Here are the things we can do to maintain healthy teeth:
1) Floss and brush daily.
2) Try to avoid food and drinks containing too much sugar.
3) Prevent the risk of trauma to teeth, for example, wear a mouthguard when playing sport.
4) Do not drink too much coffee, tea and red wine to avoid staining the teeth.
5) Perform a routine teeth check-up by visiting a dentist once or twice per year.
